There’s something big to be said for the quickest routines. Sometimes it feels like if you can do this one little thing, you can take on the bigger ones, too. And even if that little thing is the only thing today, you did it—that’s a win. Point is: The small stuff adds up. Here are some of the wellness-centric habits—like a daily supplement pack and a comprehensive oral-care routine—that deliver results in five minutes or less a day.